Hi friends, :-)
Here's what happening in my realm.
Come join me wherever you're inspired . . .
Gratitude Circle in Progress ---
On a wild whim, I decided to start a group 28 Day Gratitude Practice on the summer solstice. Each day I post a prompt on the Whole Family Energetics Facebook group and any who choose are participating and sharing experiences. I think all of us are feeling amazed at the impact of beginning our days with focussed gratitude. Although we began over…
Listen in to my interview with Intuitive Healer & Tarot Artist, Adrienne Lee Joywork
Adrienne is a soul sister!
I've received her card reading guidance, and am currently participating in her Transformation Map program.
She has received an Akashic Reading with me and been a participant in my signature parenting course.
And we both happen to be indie mamas raising teenage boys.
Recently we had a juicy conversation where we chatted about:
- Adrienne's story of diving deep into a recurring relationship challenge & how she transformed it
- Her Transformation Map opportunit…
My favorite resource for mitigating harmful EMF's in your home
I have a very exciting experience to share with all of you!
Eight months ago an intriguing opportunity to experiment with higher vibrational energies & co-creation showed up for me and my family and we chose to take action. I’m so grateful we did and now I want to share Focused Life-Force Energy and our personal experience with all of you.
In a high-consciousness field, there is much more energy available to you than in a normal en…
Fostering Both Connection AND Resiliency
Happy New Year!
One of my personal projects is co-creating a local kids peace camp each summer that offers kids many experiences, practices, and tools for being at peace within themselves and with each other. We’re heading into our 12th year and it’s a great camp. As the current program coordinator, I’ve explored lots and lots of resources and treasures for fostering emotional intelligence, social-emotional learning, compassionate communication, nature connection, mindfulness, self-regulation…
"Hard times require furious dancing." Gabrielle Roth
There’s a lot going on and coming up, and our collective pot is getting stirred big time!
In times like these it's good to remember we have 2 choices --
We can lean to the negative polarity -- feel tugged, get triggered, caught in emotional and mental spins, victim patterning, overwhelm, stress, coping mechanisms, etc.
We can lean to the positive polarity -- pause to feel deeply and allow the flow, release attachments, and expectations, cultivate self-acceptance & self-love, engage …
Recipe for a drama-free holiday
Many of us will be gathering with family this season; our families of origin, and the families we've aligned with through partnership and chosen family.
Such gatherings have the potential to tug us into old patterns, stir up our shadows selves, and poke us in our tender, most vulnerable spots.
Holiday meltdowns are real for kids of all ages!
If you bump into this during the holidays consider it an opportunity to settle into your connection bones and hold 3 foundational questions front and ce…
This Work is Sacred
Yesterday I read this story, a traveler arrives in Paris during the Middle Ages when the Cathedral of Notre Dame is being built. He stops and asks two stone workers what they are doing. The first one responds that he is squaring out a stone. The second one, who is doing the exact same thing, replies, "I am building a cathedral."
I once spent a week in Guatemala working with cinderblocks. It was tough. The kind of work where nose to the grindstone, mind on the task, you can easily lose sigh…
Journey to Zero Waste - Photos
If you caught my recent post you know I'm shifting into a new layer of commitment to living lightly, and reducing waste. Here are a few photos of my September steps in the area of food & grocery shopping. I've long loved shopping at farmer's markets but reminding myself of my big why's to make it to the market is helping me keep dates with myself to get there weekly. The option to buy direct from a farmer easily results in the least amount of packaging. Subscribing to a CSA subscription is a…